Supplement Facts Serving Size 1 Spray (0.41 mL) Servings Per Container Approximately 140 Amount Per Serving % Daily Value Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 500 mcg 8,333% Certified Organic Food Blend 2 mg + Organic Beet (root), Organic Carrot (root), Organic Spinach (leaf), Organic Broccoli (flower & stem), Organic Tomato (fruit), Organic Kale (leaf), Organic Red Cabbage (leaf), Organic Parsley (leaf), Organic Brussels Sprout (leaf), Organic Green Bell Pepper (fruit), Organic Cucumber (gourd), Organic Celery (stalk), Organic Garlic (bulb), Organic Ginger (root), Organic Green Onion (root), Organic Cauliflower (flower & stem), Organic Asparagus (flower & stem), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit) +Daily Value not established. Other Ingredients: Purified Water, Organic Glycerin, Organic Apple Juice, Organic Natural Raspberry Flavor, Organic Lemon Juice, Organic Citrus Extract (to preserve freshness), Organic Stevia Rebaudioside A (leaf). Suggested Use: Shake well. Take one spray daily. Not intended for children. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Do not spray in eyes. Certified Organic by QCS Made in Canada. Contains no artificial colors, flavors, sweeteners or preservatives. USDA ORGANIC NON-GMO Project VERIFIED VEGAN CERTIFIED by Vegan Action GLUTEN FREE CERTIFIED by the Gluten-Free Certification Organization (GFCO) NO POTASSIUM SORBATE KOSHER-PAREVE VEGAN METHYLCOBALAMIN SHIPPING WEIGHT .21 lbs Garden of Life's Mykind Organic B-12 Organic Spray Raspberry is a quick and easy way to boost energy and concentration while supporting metabolism and heart health. One spray daily is all that is needed. This raspberry liquid is certified USDA organic, non-GMO, vegan and gluten free. It is free of artificial flavorings, colors, sweeteners and preservatives.