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Clif Hydration Electrolyte Drink Mix combines sodium and a 4% multiple source carbohydrate solution to aid in fluid absorption and retention. Team CLIF Bar Athletes have found that reducing a carbohydrate solution from 8% to 4% helps to prevent GI distress and the sensation of “sloshing in the stomach.”
The Clif Athlete Series approach to performance nutrition is to provide enough carbohydrate and sodium during activity for effective hydration. A 4% multiple source carbohydrate solution can optimize gastric emptying while maintaining carbohydrates’ positive effects on rehydration. The 4% solution allows for lower carbohydrate concentration as compared to the 6-8% solution.
Clif Hydration Electrolyte Drink Mix is less sweet and lighter tasting compared to other sports drinks. Fewer carbohydrates and less sugar allow you to continue drinking bottle after bottle during long athletic outings.
The Clif Athlete Series approach to performance nutrition is to provide enough carbohydrate and sodium during activity for effective hydration. A 4% multiple source carbohydrate solution can optimize gastric emptying while maintaining carbohydrates’ positive effects on rehydration. The 4% solution allows for lower carbohydrate concentration as compared to the 6-8% solution.
Clif Hydration Electrolyte Drink Mix is less sweet and lighter tasting compared to other sports drinks. Fewer carbohydrates and less sugar allow you to continue drinking bottle after bottle during long athletic outings.