Finally, a healthy snack the whole family can enjoy! NuGo bars are made with real milk chocolate or luscious yogurt, whole oats, brown rice, and soy. All of these nourishing ingredients are 100% natural and delicious. NuGo Family bars are high in protein, low in fat and loaded with essential antioxidants and vitamins. NuGo Family bars are also certified low glycemic, which means they are digested slowly to provide extended levels of satiety and energy. All Natural, Low Glycemic, High Protein.