GU Brew Electrolyte Tablets - Peach Tea

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GU Brew Electrolyte Tabs are simple, light tasting and natural. They are invariably better than water alone and bring your system into balance more quickly by helping you retain more of the liquid you ingest.

Water is a great way to hydrate, right? Well, yes and no. Water of course has the fluid you need because that's what it is - just fluid. Problem is once you start training and racing and drinking lots of water, your body starts using some of that fluid (in muscle contractions and for cooling for example) and gets rid of the rest through a few different mechanisms such as urination because it is just water - the body can store and use only so much pure water. Therein lies the problem - the more straight water you drink the more you lose - a self defeating endeavor if there ever was one. But you're supposed to retain that water to "stay hydrated", right?! What gives?

That's where electrolytes such as sodium and potassium come in - by their very nature they help your body retain the fluid it needs to function properly. That's why drinks with electrolytes are so important for proper hydration - they act as a catalyst to help your body retain fluid necessary for muscles to work properly so you don't lose all that valuable fluid. That's why you need GU Brew Tablets - because they are fortified with a unique blend of electrolytes, the tablets are a better form of hydrating than water alone. So where you may typically grab a bottle of just water, try GU Brew Tabs to retain the fluid you need to stay hydrated.

Dissolve one effervescent tablet in 16 oz of water. Allow tablet to dissolve.

Supplement Facts Serving Size: 1 Tablet (4.6g) Servings Per Container: 12 Amount Per Serving   % Daily Value* Calories 10   Total Fat 0g 0% Sodium 320mg 13% Potassium 55mg 2% Total Carbohydrate 1g <1% xxSugar Alcohol <1g   Protein 0g 0% *Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Citric Acid, Sodium Bicarbonate, Sorbitol, Natural Flavors, Fructose, Potassium Bicarbonate, Sodium Carbonate, Stevia Leaf Extract, Sesame Oil, Magnesium Oxide.

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